Tag: resilience

  • 4 ways to build resilience in your child (that aren’t annoying)

    4 ways to build resilience in your child (that aren’t annoying)

    So you are after 4 quick ways to help your kid be resilient. Here we go: Number 1 If your kid is crying, launch into a TED talk about the fact that injustices occur everywhere. Number 2: Tell them to toughen up followed by the equally unhelpful: onwards and upwards Number 3: Regardless of the…

  • One place for change is schools

    One place for change is schools

    Right now in Australia, one woman is killed every week by her partner or ex. I am a primary school teacher and one of the co-founders of a mental health social venture, called Grow Your Mind…

  • Our achilles heel has become our superpower

    Our achilles heel has become our superpower

    For 7 years we have been on a content writing mission. We have prided ourselves on creating innovative, playful and research informed lessons and learning activities for you to use with your students. This has included but not limited to: You name it, we have been busy creating and writing it. Our aim has always…

  • Mental fitness must start in primary school

    Mental fitness must start in primary school

    My Sifiting Sooty (Reticular Activating System) picked up two fantastic pieces of news this week: In Wootten’s words: “That means if we work hard during childhood to build skills and strategies and ensure kids are feeling supported, connected and safe, we could see eight times fewer people experiencing mental illness later in life.” Let that…

  • Changing the story of anxiety in kids

    Changing the story of anxiety in kids

    Why are so many kids anxious? I went bushwalking with two of my oldest friends the other day. Thrown in the mix of giggles and chats about life was the question – why are so many kids anxious? Everyone had a slightly different take on the reasons. I stumbled through my response and shared that…

  • 5 ways PESA 2022 conference has created change in our lives

    5 ways PESA 2022 conference has created change in our lives

    What a magnificent event the PESA 2022 conference was.The combination of being back in person, reflecting on the last few years and hearing the research that is coming out from this time left us feeling deeply optimistic. As a result of attending and contributing we are more committed than ever to our mission of playful…

  • A cultural shift in how we think about mental health

    A cultural shift in how we think about mental health

    by Alice Peel October 14, 2021 Let us begin by saying: BRING IT ON! BRING ON the National Children’s Mental Health and Wellbeing Strategy, an initiative of the Australian Government’s National Mental Health Commission.  BRING ON the fact that this is the first time a national government has developed a strategy that considers mental health and wellbeing…

  • A ticking emotional time bomb: being a school principal in 2021

    A ticking emotional time bomb: being a school principal in 2021

    by Alice Peel July 5, 2021 we meet serving the wide variety of schools that Grow Your Mind is in. Even if you are not a leader the reasons why this particular role may be stressful are glaringly obvious: Students! Parents! Staff! COVID-19! The ACU’s 2020 Principal’s Health and Wellbeing report found that our school leaders are not only overwhelmed by the…

We’ve designed the Grow Your Mind School Program to be available at a discounted rate for educators who personally invest in the Program and are committed to providing the best wellbeing education to their students. This subscription is licensed exclusively to individuals and cannot be used by schools or organisations. If you have any questions or would like to discuss further, please don’t hesitate to reach out.

Refer your school to the Grow Your Mind Program and you get a full refund and your school receives a 20% discount.


Login for Schools signed after 11th October 2023

Login for Schools signed up before 11th October 2023

We have just launched the Grow Your Mind schools program on a new LMS platform, with improved user experience and new features. We will be migrating all our schools across to this platform over the coming months. If you have any questions please get in touch.

Hannah, a Grow Your Mind ambassador teacher, shows how she uses the emotional checkin tool

Watch a Demo

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be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Please send me:


Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Please send me: