Grow Your Mind: Providing engaging, evidence-based positive mental health strategies for educators, children and families.

For children aged 3-12 years old.

Podcast Season 4

Poor mental health is a serious issue

Mental health education does not have to be

banner with empowering words

Poor mental health is a serious issue

Mental health education does not have to be


happy grow your mind character

balloon with empowering mental health terms on it

Why wellbeing is so important

14% of young people met the criteria for a mental disorder diagnosis

and one fifth experienced high or very high levels of psychological distress, according to Beyond Blue

Australian students are more anxious about schoolwork compared to the OECD average

 with females, indigenous students and those from low socio-economic backgrounds experiencing the highest levels of stress according to research

Half of all the mental health conditions we experience throughout the course of our lives will have started by age 14

making a strong case for an increased focus on wellbeing and mental health in the classroom. Link to source

The Grow Your Mind Schools Program is a quality-assured program in the NSW Department of Education’s Student Wellbeing external program catalogue in the theme/themes of Behaviour/Resilience/Sense of Belonging.

Grow Your Mind Whole School Program

Grow Your Mind is an award winning social and emotional wellbeing program for schools and homes. Grounded in four key pillars of research: positive psychology, public health, social and emotional learning + neuroscience.
Our Grow Your Mind schools program has been created with a busy teacher in mind. Our content rich library of resources can be used in under 5 minutes during circle time or extended into lesson plans and units of work. Our program makes wellbeing visible and consistent across year levels. We have a strong focus on brain awareness, emotional literacy and regulation, healthy relationships, mindsets, character strength education and consent education.

CHECK OUT THIS SNEAK PEAK of co-founder and Director of Content Alice Peel talks about Grow Your Mind Whole School Program

Build a wellbeing culture at your school!

Our Programs

Used by educators and families across Australia & overseas, our products are research – backed, impactful and easy to use

Professional Development Courses

Accredited courses to support you and your staff to learn and live the program.

Grow Your Mind Schools Program

Curriculum aligned, research backed, time flexible and engaging content. Used by over 3000 educators.

Physical Resources

Make mental health messaging visible, engaging and playful.

flying Grow Your Mind bird

Grow Your Mind has reached…

21,000+ educators

Grow Your Mind character teaching

315k+ students

Grow Your Mind character learning

80k+ families

Grow Your Mind character cuddding dog

21,000+ educators

315k+ students

80k+ families

Why is it effective?

Because it is evidence-based and written by accredited teachers and wellbeing experts.
Because our program can be integrated seamlessly into your day – so time is not an obstacle.
Because everyone enjoys the activities – teachers, students, leaders, support staff and parents.
Because it builds a common language that can be shared in the classroom, staffroom and with families.
Grow Your Mind wise owl

What People are saying about Grow Your Mind

Grow Your Mind strongly supports the foundation of the NSW Department of Education’s Wellbeing Framework – Connect, Succeed,Thrive. Grow Your Mind has been embraced by our school community across students, staff and parents owing to its many strengths. The resources have enabled us to teach our children a strong understanding of emotional wellbeing and how this enables them to be productive, life-long learners.” 

Nicole Molloy
Grow Your Mind barking dog

Want to hear more about Grow Your Mind?

Sign up to our newsletter by clicking on the button below and, as a thank you, we will send you some free resources for use at school or at home

Grow Your Mind’s Award Winning Podcast

Grow Your Mind are leaders in the content innovation space for mental health and well being for children aged 0-11.

WINNER of the Silver Award at the Australian Podcast of the Year Awards 2021 – Best WellBeing Podcast

Listened to in over 90 Countries

Rated 4.6 stars from over 100 reviews on iTunes!


Listen for FREE now and or check out our PODCAST page for accompanying podcast journals and other resources.

Grow Your Mind Award winning Podcast

Why everyone at your school will love it

Builds the foundations to champion a successful wellbeing culture

Create a common language and make wellbeing visible

Wellbeing is not a spectator sport. Our program allows everyone to take part in a simple yet effective way. Teachers, leaders, support staff, students and parents can be involved.

Looking after others starts with looking after oneself

When was the last time at school you put you first? Well, that is exactly where our program starts, encouraging teachers, leaders and staff to learn more about their own wellbeing

Saves you time, works with your schedule and it’s fully aligned to the curriculum

Every lesson can be a wellbeing lesson!

We know finding time to add anything to the busy school day can be challenging, so we have created quick 5-10 minute activities that allow you to embed wellbeing into any planned lesson.

Want to deep dive into particular concepts?

We’ve got you! Fully aligned curriculum lesson plans, student activities and projects that allow you to explore concepts in depth

Evidence-based innovative content that your students and teachers will love

Resources you can trust

Our program is grounded in neuroscience, public health and positive psychology and supports emotional and social learning

Measurable Impact

Impact measurement tools are available to allow you to monitor the efficacy of the program

Relevant & playful

Written for teachers by teachers. Multimedia and multimodal resources including online videos, worksheets, lesson plans, podcasts, posters, puppets and more!