The Grow Your Mind Podcast
Hosted by kids for kids
Our young hosts use storytelling, interviews with adult experts and humour to increase children’s understanding of their mental health and ways to be resilient.
Silver award-winning ‘Best Wellbeing Podcast’ in the Australian Podcast Awards 2021
STREAM OR DOWNLOAD ON:
Start listening now
Season 1
Season 2
Season 3
Covering topics such as gratitude, benefit, friendships, courage, movement and hope.
Covering topics such as gender, resilience, climate change, grief, joy and empathy.
Covering topics such as jealousy, conflict and dealing with disappointments.
Season 4
Covering topics such as consent, fear & courage, emotional regulation and celebrating special world days.
Season 5
Season 5 inspires kindness, visibility, and belonging, empowers students to be upstanders, promotes positive relationships through emotional regulation, and connects mental fitness to self-worth.
Podcast Reflection Journals
Enrich your learning with our podcast reflection journal. There are over 50 pages of tasks in the journals that promote active listening skills, comprehension and creativity, while further embedding the important wellbeing messages within each episode. Content is in line with both the PDHPE and English curriculum nationally and internationally.
Season 4 Journals (digital download)
Season 3 Journals (digital download)
Season 2 Journals (digital download)
Season 1 Journals (digital download)
Course: Using the Podcast
This 1-hour online course walks school staff and parents through the research and motivations behind each of the 14 FREE Grow Your Mind podcast episodes.
FREE Colouring-in Sheets
Colour in while you listen to each episode with our themed colouring in sheets, all included in a downloadable PDF. Use, print out, redistribute.
Simply subscribe to our newsletter to get the full set.
Season 5 resources
Free teaching resource for Season 5 Episodes 3 and 4.
Build a positive wellbeing culture
We use neuroscience and storytelling to create innovative and engaging mental health strategies to enhance the social and emotional wellbeing of children, educators and families.
Grow Your Mind School Program
Evidence-based, time-flexible, curriculum-aligned wellbeing program for use by individual teachers or whole schools.
PD Courses & Workshops
A range of accredited online, on-demand courses and facilitated workshops, designed and delivered by our wellbeing experts.
School Kits, Posters & Resources
Make wellbeing visible, engaging and playful in your classroom with our posters, journals and physical resources.
Support future seasons of the podcast
Grow Your Mind is a social enterprise, which means we put people before profit. We have had an overwhelming response to the first three seasons of the podcast, not only from our listeners, but also winning the Best Wellbeing Podcast award in 2021. The podcast is an engaging way to reach children and help teachers and families around the world in the preventative mental health education space.
We bring this podcast to our listeners all over the world for FREE with NO ADVERTISING. We would love to create more seasons and keep the podcast free for everyone.
Contribute to our podcast, in whatever capacity you can.
