Author: Kristina Freeman

  • 5 ways PESA 2022 conference has created change in our lives

    5 ways PESA 2022 conference has created change in our lives

    What a magnificent event the PESA 2022 conference was.The combination of being back in person, reflecting on the last few years and hearing the research that is coming out from this time left us feeling deeply optimistic. As a result of attending and contributing we are more committed than ever to our mission of playful…

  • Allies of change

    Allies of change

    by Kristina Freeman December 16, 2021 Reflections of another rather interesting year We release our 2021 Impact report I am one of the co-founders, Kristina, I am the director of social enterprises and I have been asked to write a blog on reflections from this year. Full disclosure: I would rather poke my eyeball than to do…

  • Thank you Michelle Obama for waking me up to how I am feeling

    Thank you Michelle Obama for waking me up to how I am feeling

    by Kristina Freeman August 24, 2020 I am Kristina Freeman, the co-founder of the wonderful Grow Your Mind, a mental health social venture and I am also an acupuncturist. My days are often filled with writing, reading, talking and dispensing tips and treatments to help support physical and emotional wellbeing. Lately however, I have realised how…

  • Creativity and how it is helping me embrace this ever changing world

    Creativity and how it is helping me embrace this ever changing world

    by Kristina Freeman July 21, 2020 My name is Kristina, I am the co-founder of Grow Your Mind, an acupuncturist and the mother of 2 smallish humans. When the first lockdown occurred I thought I had it in the bag. Homeschooling and running a business that values being present and calm. How hard could this be?…

We’ve designed the Grow Your Mind School Program to be available at a discounted rate for educators who personally invest in the Program and are committed to providing the best wellbeing education to their students. This subscription is licensed exclusively to individuals and cannot be used by schools or organisations. If you have any questions or would like to discuss further, please don’t hesitate to reach out.

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Login for Schools signed after 11th October 2023

Login for Schools signed up before 11th October 2023

We have just launched the Grow Your Mind schools program on a new LMS platform, with improved user experience and new features. We will be migrating all our schools across to this platform over the coming months. If you have any questions please get in touch.

Hannah, a Grow Your Mind ambassador teacher, shows how she uses the emotional checkin tool

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Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Please send me:


Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Please send me: