FREE RESOURCES

INTRODUCING GROW YOUR MIND TO THE CLASSROOM


THE NUTS AND BOLTS

GROW YOUR MIND MANUAL
If you are a educator wanting to know where to start with Grow Your Mind – check out our manual. 
TEACHING OVERVIEW

Want to get a quick grasp on the topics covered in GYM? Have a read of this document!
RECOMMENDED BOOK LIST
Even busy teachers read books! Get your library involved too.
STRENGTH DISCUSSION POINTERS
Inspired by the VIA character strengths, we have broken down what each strength (plus a few extra goodies) looks like + sounds like in the classroom & playground.
GROW YOUR MIND LESSONS
12 interactive lesson plans linked to the curriculum to get you started in the classroom. 
WHO WE ARE
Testimonials, vision and a break down of our digital offering
CUT ME OUT + STICK ME IN BOOKS
Make it easy for other educators to see the theme of each book + suggested activities
LEARNING SESSIONS FOR PRE + K
7 learning sessions to introduce GYM in your preschool or kindergarten 

COLOUR ME IN

EMOTIONAL REGULATION
Use alone or with lesson 1
BRAIN AWARENESS: COLOUR EACH ANIMAL
Use alone or with lesson 1
GROWTH MINDSET TREE
Use alone or with lesson 6
NEW! SENSITIVE OCTOPUS!
Use alone or with lesson 3

Podcast Colouring-in sheets

SEASON 1

Episode 1
Meet the animals
Episode 2
B.O.B it up
Episode 3
Stuff-ups take courage
Episode 4
More dangerous than smoking
Episode 5
This too shall pass
Episode 6
The key to living to 100
Episode 7
The perfect antidote
Episode 8
The problem we all live with

SEASON 2

Episode 1
Meet the sensitive octopus
Episode 2
Rewrite the rules
Episode 3
You can’t grow it alone
Episode 4
Would you rather
Episode 5
Love without a home
Episode 6
Get your daily dose

SEASON 3

Episode 1
The Green Eyed Monster
Episode 2
Keep it but free
Episode 3
The Invisible Line
Episode 4
Generous Assumptions
Episode 5
Ouch it Hurts
Episode 6
Lost in the Woods

WORKSHEET WORLD

DOSE OF WELLBEING 
FOR: 3-6 
THEME: BRAIN AWARENESS 
 TO GO WITH: DOSE POSTER & Lesson 3/4
FIND A FEELING
FOR: 3-6 
THEME: EMOTIONAL LITERACY
 TO GO WITH: FLIP TO FLOURISH & LESSON 3/4
ADD YET 
 FOR: 3-6
 THEME: Growth Mindset 
TO GO WITH: Growth mindset tree poster & lesson 5
TIPS FOR SAYING SORRY
For: Year 3 – 6
A student friendly way to explain what a good apology involves. Conflict is a normal part of any relationship. Print and ask students to Think Pair Share after reading it. 
TO GO WITH: More Dangerous than Smoking podcast episode
ADVOCACY POSTCARD
For: Year 2 – 6 
Print off and invite students to write to their local MP about an issue surrounding climate change with a direct call to action. 
TO GO WITH: the Would you rather? episode on the Grow Your Mind podcast.
 Wake me up + Calm me down by 
FOR: 1-6 
THEME: Brain Awareness 
TO GO WITH: Animal posters & Lesson 1
BREATHING SYLES
FOR TEACHERS TO READ
FOR: K-6 
THEME: Mindfulness 
TO GO WITH: Flip to Flourish & Lesson 1
BRAINSTORM KEY INGREDIENTS
FOR: 3-6 
THEME: Respectful Relationships
TO GO WITH: More dangerous than Smoking podcast episode (this is part of the student reflection journal)
ROLE OF THE ANIMALS
FOR: 1-6
THEME: BRAIN AWARENESS
 TO GO WITH: BRAIN POSTER & LESSON 1
 INTERNAL WEATHER 
FOR: PRE K-6 
THEME: MINDFULNESS
 TO GO WITH: TRAFFIC LIGHT POSTER & LESSON 2
Internal weather description 
 FOR: 1-6
 THEME: mindfulness
TO GO WITH: flip to flourish & lesson 2
To Do Challenge Template
FOR: 1-6 
THEME: mental health
 TO GO WITH: YouTube video lesson
EXAMPLE TO DO CHALLENGE (COMPLETED)
FOR: 1-6 
THEME: MENTAL HEALTH
 TO GO WITH:YOUTUBE VIDEO LESSON
 Gratitude letter
FOR: 2-6 
THEME: gratitude 
 TO GO WITH: flip to flourish & Lesson 2
MEDITATION – FOR TEACHERS TO READ
FOR: K-6 
THEME: OPTIMISIM 
 TO GO WITH: FLIP TO FLOURISH & LESSON 2
CLASSROOM COMPASS OF VALUES
PRINT OUT AND CHOOSE 4 VALUES TO GUIDE YOUR CLASS
Insular cortex
FOR: pre 3 – 6
 THEME: brain awareness
TO GO WITH:  brain poster 
DEAR WISE OWL
FOR: 3-6 
THEME: BRAIN AWARENESS 
 TO GO WITH: BRAIN POSTER & LESSON 3/4
Dear wise owl
FOR: k-2 
THEME: brain awareness
 TO GO WITH: brain poster & Lesson 3/4
SHARK VS DOLPHIN THINKING  
FOR: 3-6 
THEME: OPTIMISIM 
 TO GO WITH: FLIP TO FLOURISH & LESSON 6
Strengths Word Search
For: Year 2 – 6 
THEME: Character Strengths
TO GO WITH: Introductory lessons + podcast episode: 
The Perfect Antidote
No mud no lotus 
 FOR: 3-6
 THEME: Grit & resilience
TO GO WITH:  Growth mindset tree poster & lesson 7
know & grow a strength
FOR: 2-6 
THEME: character strengths 
 TO GO WITH: character strengths poster & lesson 7
WEEDS & FLOWERS WORKSHEET
FOR: K-6
THEME: RESILIENCE
 HOW TO USE: STUDENTS MATCH STATEMENTS WITH EITHER WEEDS OR FLOWERS – PLAY IT WITH OUR BOARD GAME
KINDNESS INTENTION
FOR: 2-6 
THEME: KINDNESS
 TO GO WITH: FLIP TO FLOURISH & LESSON 8

Comprehension tasks

Dear kids love your brain
FOR: 5- 6 
THEME: BRAIN AWARENESS 
 TO GO WITH: DOSE POSTER & ext to GYM lessons
THE SCIENCE OF COMPASSION  
FOR: 5-6
THEME: COMPASSION 
 TO GO WITH: FLIP TO FLOURISH & EXT TO GYM LESSONS
insular cortex 
 FOR: 5-6
 THEME: brain awareness 
TO GO WITH: dose poster & ext to gym lessons

Ext. themes on relationships to dive into

healthy friendships – should nourish you
FOR: 3-6
THEME: relationships
 how to use: invite students to write their ingredients for a healthy friendship
CONNECTION 
FOR: PRE K-6
THEME: RELATIONSHIPS
 HOW TO USE: GET STUDENTS TO CREATE CONVERSATION STARTERS & START CONNECTING
managing conflict
 FOR: 3-6
 THEME: relationships
how to use: invite students to aim for small guard dogs when next addressing conflict. Ask them to reframe the way they approach conflict

Video Lessons 


A few final goodies

Teacher daily checklist
FOR: pre k – 6
THEME: whole school wellbeing
 how to use: stick it nearby & use as a reminder for ways to briefly boost class wellbeing
A SNAPSHOT of CONTENT CONTINUUM
Love Grow Your Mind?  Get a quick idea of how the content can grow and change with each year level with this snapshot
SAMPLE NEWSLETTER TIPS
After a whole school common language? Communication between school and home is incredibly important. Here are some samples, feel free to cut, paste and edit as you wish.

Mental Health Month 2022 free handbook

Mental Health Month 2022 Handbook
Enjoy a week of Grow Your Mind curated activities to celebrate mental health month.

Did you know that as part of the Student Wellbeing Boost, every school in Australia will receive on average $20,000 to support their students’ mental health and wellbeing?

The Grow Your Mind schools program is a DOE-endorsed and a Be You listed program that these funds can be spent on.

Book a call with one of our team to use your school’s Wellbeing Boost Funds to purchase a multi-year subscription.

Australian Government Department of Education


Login for Schools signed after 11th October 2023

Login for Schools signed up before 11th October 2023

We have just launched the Grow Your Mind schools program on a new LMS platform, with improved user experience and new features. We will be migrating all our schools across to this platform over the coming months. If you have any questions please get in touch.

Hannah, a Grow Your Mind ambassador teacher, shows how she uses the emotional checkin tool

Co-Founder and Director of Content Alice Peel talks about the Grow Your Mind Schools Program

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Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Please send me:


Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Please send me:


Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

* indicates required





Please send me: