Author: Kristina Freeman
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5 ways PESA 2022 conference has created change in our lives
What a magnificent event the PESA 2022 conference was.The combination of being back in person, reflecting on the last few years and hearing the research that is coming out from this time left us feeling deeply optimistic. As a result of attending and contributing we are more committed than ever to our mission of playful…
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Allies of change
by Kristina Freeman December 16, 2021 Reflections of another rather interesting year We release our 2021 Impact report I am one of the co-founders, Kristina, I am the director of social enterprises and I have been asked to write a blog on reflections from this year. Full disclosure: I would rather poke my eyeball than to do…
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Thank you Michelle Obama for waking me up to how I am feeling
by Kristina Freeman August 24, 2020 I am Kristina Freeman, the co-founder of the wonderful Grow Your Mind, a mental health social venture and I am also an acupuncturist. My days are often filled with writing, reading, talking and dispensing tips and treatments to help support physical and emotional wellbeing. Lately however, I have realised how…
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Creativity and how it is helping me embrace this ever changing world
by Kristina Freeman July 21, 2020 My name is Kristina, I am the co-founder of Grow Your Mind, an acupuncturist and the mother of 2 smallish humans. When the first lockdown occurred I thought I had it in the bag. Homeschooling and running a business that values being present and calm. How hard could this be?…
