Humans are wired to be resilient, however, as teachers we are not immune to feeling low in the good stuff at times! School staff regularly experience high-stress levels and the feeling of overwhelm. The Teacher Resilience Course is an interactive and light hearted 2-hour online course made with love and compassion by a teacher as a gift for you as a teacher. The online workshop takes you through the latest research-based tools that are key components in building the resilience we all have within ourselves.
The course is run by co-founder Alice Peel. Alongside stories and engaging information, participants will have opportunities for reflection questions & activities in their individual workbooks as well as links to fascinating research in the area.
Key topics covered in the course:
- The real Lord of the Flies and what it means for humanity
- Myths and Truths of being resilient
- Healthy relationships
- Joy + Authentic Gratitude
- Deep listening and slowing down
- Challenging the Green-Eyed Monster
- Embracing stuff-ups and feedback
IF YOU WOULD LIKE TO RUN THIS COURSE FOR ALL YOUR STAFF PLEASE CONTACT US FOR TAILORED PACKAGE.