Teacher Wellbeing

teachers doing the Grow Your Mind Professional Development Course

Self-led, online on-demand

OR

In-person or live virtual workshop

Have questions or custom requests?

Book a call

About this Course

2 hours

Remember student wellbeing is not a spectator sport

We have a two-hour teacher wellbeing course which is fairly delightful.

The goal of this 2 hour professional development/learning  course is for all school staff to discover, practice and hopefully be inspired to prioritise their own wellbeing. Using the latest research from the world of positive psychology, mindfulness and neuroscience we aim to keep the workshop engaging and playful.

Learning Activities

  1. Understand stress, the good and the bad
  2. Receive invitations on ways to flourish both at school and at home 
  3. Begin to identify character strengths and personal values. Explore how these differ and ways to live by the values we determine
  4. Dip into the world of neuroscience
  5. Practice some mindfulness-based activities to help be less reactive to situations and unhelpful thinking patterns. 
  6. Make a personal plan for the future based on invitations that resonated with each participant.

This course is delivered in person where possible (Sydney and greater Sydney areas) and delivered live online in other cases. We get regular feedback about how engaging both these modes of delivery are.

How to enrol

  1. Purchase the course online
  2. For self-led online courses, we will send you an invitation within a few hours. Please keep an eye out for an email from Instructure Canvas LMS. When purchasing for multiple users, you will be given access to an enrolment tool to invite additional users.
  3. If you book an in-person or live virtual workshop, we will get in touch within 2 business days to book a suitable date and time.

Self-led, online on-demand

OR

In-person or live virtual workshop

Have questions or custom requests?

Book a call

Complete the form below and we will be in touch with more information!


    Login for Schools signed after 11th October 2023

    Login for Schools signed up before 11th October 2023

    We have just launched the Grow Your Mind schools program on a new LMS platform, with improved user experience and new features. We will be migrating all our schools across to this platform over the coming months. If you have any questions please get in touch.

    Hannah, a Grow Your Mind ambassador teacher, shows how she uses the emotional checkin tool

    Co-Founder and Director of Content Alice Peel talks about the Grow Your Mind Schools Program

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    be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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    Please send me:


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    be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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