Teacher Wellbeing

teachers doing the Grow Your Mind Professional Development Course

Self-led, online on-demand

In-person or live virtual workshop

Have questions or custom requests?

About this Course

2 hours

The goal of this 2 hour professional development/learning course is for all school staff to discover, practice and hopefully be inspired to prioritise their own wellbeing. Using the latest research from the world of positive psychology, mindfulness and neuroscience we aim to keep the workshop engaging and playful.

Learning Activities

Understand stress, the good and the bad
Receive invitations on ways to flourish both at school and at home
Begin to identify character strengths and personal values. Explore how these differ and ways to live by the values we determine
Dip into the world of neuroscience
Practise some mindfulness-based activities to help be less reactive to situations and unhelpful thinking patterns.
Make a personal plan for the future based on invitations that resonated with each participant.

Alignment to the Australian Professional Teacher Standards:

This course is mapped to the following Australian Professional Teacher Standards (AITSL). Your completion can be logged as elective PD hours with your state’s teaching regulatory authority.

6.2 Engage in professional learning and improve practice
7.1 Meet professional ethics and responsibilities

This workshop can be counted towards teacher identified learning hours (ACT) or NESA PD elective hours (NSW).

How to enrol

Purchase the course online
For self-led online courses, we will send you an invitation within a few hours. Please keep an eye out for an email from Instructure Canvas LMS. When purchasing for multiple users, you will be given access to an enrolment tool to invite additional users.
If you book an in-person or live virtual workshop, we will get in touch within 2 business days to book a suitable date and time.

Frequently Asked Questions

How do your online/self-led workshops work?

When you purchase one of our online/self-led workshops, here’s how it works:

After your online purchase, you’ll receive an email containing instructions to activate the course in your Canvas account. Each participant will receive their own login details, ensuring access for all team members.

Please keep an eye out for an email from Instructure Canvas LMS. When purchasing for multiple users, you will be given access to an enrolment tool to invite additional users.

While we generally recommend watching the workshop altogether, you have the flexibility to choose what works best for your team.
With a 12-month access period, participants can revisit the workshop at any time. Whether they missed the session or want to refresh their understanding, this extended access ensures everyone can benefit from the content, including staff on maternity or long-service leave.

Additionally, upon request, we can provide a comprehensive framework for principals and leadership to successfully facilitate the self-led workshop. This framework includes a range of tips and tricks to optimise the workshop experience for your team and maximise the impact of the learning journey.

How do I book a whole school booking?

If you would like to book for your whole school please enter the exact number of participants. Each participant will get a record of completion & details can be logged as elective PD hours.

How do I book an in-person or live virtual workshop?

If you book an in-person or live virtual workshop, we will get in touch within 2 business days to book a suitable date and time.

Can I purchase as an individual teacher?

Yes! All our workshops are available for a single purchase.
Please note this will give you proof of completion for one person only.

If you would like to book for your whole school please enter the exact number of participants. That way everyone can get a record of completion & details can be logged as elective PD hours.

Can I log this PD with my states teaching authority?

Yes! Our workshops are mapped to the Australian Professional Teacher Standards (AITSL), and your completion can be logged as elective PD hours with your state’s teaching regulatory authority. To do this, grab your certificate of completion once the course is complete.

How can I ensure that the content remains current and relevant?

At Grow Your Mind, ensuring that our content remains relevant and up to date is paramount in our mission to promote mental health and wellbeing. We achieve this by incorporating four fundamental pillars: positive psychology, neuroscience, social and emotional learning, and public health.

Our workshops are meticulously crafted, drawing inspiration and insights from a diverse array of sources including researchers, psychologists, educators, and principals. Our curriculum team works tirelessly to review and refine our resources, aligning them with the evolving landscape of the Australian Curriculum and the latest in educational best practices.

To stay at the forefront of research and innovation, we actively engage with a multitude of channels including organisations, podcasts, literature, Ted Talks, blogs, websites, and scholarly journals. This continuous pursuit of knowledge ensures that our workshops not only reflect the cutting edge of research but also remain dynamic and engaging for our participants.

Rest assured, when you engage with Grow Your Mind workshops, you are embarking on a journey of learning that is both informed by the latest research and designed to inspire positive change in mental health and wellbeing.

Who are the instructors?

At Grow Your Mind, our workshops are led by none other than our legendary Grow Your Mind Curriculum team!

Allow Alice Peel and Julia Delaney to virtually guide your next self-led PD workshop. Self-led PD offers a cost-effective, flexible, and customizable option for your school’s professional development needs. With Alice and Julia at the helm, you can rest assured that your workshop will use storytelling & humour. Be thoroughly research-informed while also being presented in a manner that encourages discussion, interactive activities, and a touch of playfulness!

Alice and Julia bring a wealth of knowledge and expertise to each session, ensuring that participants not only gain valuable insights but also enjoy an engaging and enriching learning experience.

Meet our team here

Self-led, online on-demand

In-person or live virtual workshop

Have questions or custom requests?

Book a call

Teacher Wellbeing

About this Course

Learning Activities

Alignment to the Australian Professional Teacher Standards:

How to enrol

Frequently Asked Questions

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be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources