“Around the age of 3 my daughter started struggling with some big emotions, so I made a kit for her. One that provided objects and games to help her understand what she was feeling, offer some playful ideas to support her to calm down in a tricky moment and recognise the good things going on around her. I liked the idea of a kit, we have always had a first aid kit close at hand, why not one for our emotional health too.”
Kristina Freeman, Co-Founder of Grow Your Mind
We have started running free webinars to support families in better understanding the diverse ways we can flourish through life's ups and downs. Click below to find out more about the content of past webinars and register to watch a replay.