Tuesday 28th July
45 Minutes with live Q & A
So what does CREATIVITY have to do with mental health? At Grow Your Mind creativity plays a major role in how we make often complex and tricky topics digestible, easy to speak about and relatable. But creativity itself is also an important ingredient when it comes to supporting the mental health in your family. Creativity can help you find a state of 'flow', which has been shown to have positive effects on both physical and mental health such as boosting your mood and reducing your heart rate.
Grow Your Mind is an evidence-based wellbeing program for schools and families. We want all children, teachers and parents to know the positive strategies you can use to nurture and protect your mental health. Over 90% of children who have been taught our program reported a higher level of confidence in taking care of their wellbeing as did teachers who undertook our accredited NESA course. Grow Your Mind is used in over 300 schools in Australia and abroad. We are dedicated to teaching children, educators and families about the importance of looking after their mental health and evidence-based ways they can nurture good mental health. .