
Now available as a bundle!
The Beyond Blue directory listed program that helps you build a leading wellbeing culture.
Based on positive psychology, neuroscience, public health research and social and emotional learning, Grow Your Mind supports your whole school community to build the foundational knowledge and skills essential for looking after mental health.

Why wellbeing is so important

14% of young people met the criteria for a mental disorder diagnosis
and one fifth experienced high or very high levels of psychological distress, according to Beyond Blue

Australian students are more anxious about schoolwork compared to the OECD average
with females, indigenous students and those from low socio-econonmic backgrounds experiencing the highest levels of stress according to research

Half of all the mental health conditions we experience throughout the course of our lives will have started by age 14
making a strong case for an increased focus on wellbeing and mental health in the classroom. Source

How will the School Program help?
Working on its own or alongside your existing program to further its impact, our program equips you with everything needed to build a thriving wellbeing culture. From teacher PD to curriculum-aligned physical and digital resources, we have your whole school covered.

Get the GOLD STANDARD bundle.
Everything to get started and succeed.
Who is this bundle for?
Schools looking to build a research backed, whole school approach to wellbeing, which extends to students and all staff.
What’s included?
Includes curriculum-aligned resources created in line with the latest research in neuroscience, positive psychology, social-emotional learning and public health, including:
- Introductory lesson plans
- Grab 5 – a selection of wellbeing activities that can be run in under 5 minutes
- Mindful breathing lessons and tools
- Friendship and healthy relationships module
- Emotional Literacy tools
- Character Strength Video lessons
- Resources to support embedding wellbeing across subjects
- Digital Posters and accompanying lessons in areas of Growth Mindset, Character Strength Education, Emotional Regulation, Perspective Building, Brain Awareness and Neurotransmitters.
- Downloadable student reflection journals
- Conversation starters
- Direct access to our award-winning podcast, supporting material and learning extensions activities
- Teacher wellbeing video and other resources.
- Parent content – including a presentation to introduce Grow Your Mind to your community.
Valued at $180 per individual teacher
+
2 x self-led online Professional Development for Educators courses:
- Introduction to Teacher Wellbeing
- Implementing Grow Your Mind
Valued at $120 per individual teachers
+
Get 20% off our best selling physical resources – Complete Poster Packs and School kits.

Validated by the University of Wollongong.
In 2021 an external evaluation of the Grow Your Mind program was completed by the University of Wollongong.
Participants were 32 teachers and 657 students across 25 classrooms from three schools. Classes were matched and then randomly assigned to either participate in the Grow Your Mind program or continue with their routine practice.
Students’ responses to validated surveys broadly indicated positive impacts for those whose class teachers participated in the Grow Your Mind program.These included a
- reduction in negative affect,
- positive gains in physical and psychological wellbeing
- quality of the child’s interactions with others, sense of connection, belonging and engagement.
These results show that schools benefit the most when purchasing the two core professional development courses alongside the teaching program.
The Gold bundle is the validated best approach.
Get a bundle quote for your school sent to your inbox.

Want to start with the teaching program only?
Sign up for our comprehensive research-backed wellbeing program for individual teachers or whole schools.

Why everyone at your school will love it

Builds the foundations to champion a successful wellbeing culture
Create a common language and make wellbeing visible
Wellbeing is not a spectator sport. Our program allows everyone to take part in a simple yet effective way. Teachers, leaders, support staff, students and parents can be involved.
Looking after others starts with looking after oneself
When was the last time at school you put you first? Well, that is exactly where our program starts, encouraging teachers, leaders and staff to learn more about their own wellbeing

Saves you time, works with your schedule and it’s fully aligned to the curriculum
Every lesson can be a wellbeing lesson!
We know finding time to add anything to the busy school day can be challenging, so we have created quick 5-10 minute activities that allow you to embed wellbeing into any planned lesson.
Want to deep dive into particular concepts?
We’ve got you! Fully aligned curriculum lesson plans, student activities and projects that allow you to explore concepts in depth

Evidence-based innovative content that your students and teachers will love
Resources you can trust
Our program is grounded in neuroscience, public health and positive psychology and supports emotional and social learning
Measurable Impact
Impact measurement tools are available to allow you to monitor the efficacy of the program
Relevant & playful
Written for teachers by teachers. Multimedia and multimodal resources including online videos, worksheets, lesson plans, podcasts, posters, puppets and more!

Build a wellbeing culture at your school!
16,000+ educators

250k+ students

50k+ families

Why is it effective?
Explore how it supports…

Leaders

Teachers

Students

So, how does it work?
Five easy, bulletproof, steps to building a wellbeing culture…

Wellbeing is not a spectator sport we begin with teacher wellbeing (2 hrs of PD)

Get ready to Grow Your Mind with 1 hour of PD to help you implement the program successfully

Start using in the classroom and make wellbeing visible with our physical resources

Reaching the wider community, sharing resources that support parents

Monitor impact and continuing your wellbeing journey


7 out of 7 kids have mental health.
Let’s teach them how to look after it.
According to Beyond Blue, half of all serious mental health issues begin before a child reaches 14 years of age.
We believe that the more we embed messages about emotional health in young children, the more chance we have of positive mental health outcomes now and later in life.

Ready to explore Grow Your Mind?

Get the GOLD STANDARD bundle.
Everything to get started and succeed.
Who is this bundle for?
Schools looking to build a research backed, whole school approach to wellbeing, which extends to students and all staff.
What’s included?
Includes curriculum-aligned resources created in line with the latest research in neuroscience, positive psychology, social-emotional learning and public health, including:
- Introductory lesson plans
- Grab 5 – a selection of wellbeing activities that can be run in under 5 minutes
- Mindful breathing lessons and tools
- Friendship and healthy relationships module
- Emotional Literacy tools
- Character Strength Video lessons
- Resources to support embedding wellbeing across subjects
- Digital Posters and accompanying lessons in areas of Growth Mindset, Character Strength Education, Emotional Regulation, Perspective Building, Brain Awareness and Neurotransmitters.
- Downloadable student reflection journals
- Conversation starters
- Direct access to our award-winning podcast, supporting material and learning extensions activities
- Teacher wellbeing video and other resources.
- Parent content – including a presentation to introduce Grow Your Mind to your community.
Valued at $180 per individual teacher
+
2 x self-led online Professional Development for Educators courses:
- Introduction to Teacher Wellbeing
- Implementing Grow Your Mind
Valued at $120 per individual teachers
+
Get 20% off our best selling physical resources – Complete Poster Packs and School kits.
The Gold bundle is the validated best approach.
Get a bundle quote for your school sent to your inbox.

Want to start with the teaching program only?
Sign up for our comprehensive research-backed wellbeing program for individual teachers or whole schools.

Validated by the University of Wollongong.
In 2021 an external evaluation of the Grow Your Mind program was completed by the University of Wollongong.
Participants were 32 teachers and 657 students across 25 classrooms from three schools. Classes were matched and then randomly assigned to either participate in the Grow Your Mind program or continue with their routine practice.
Students’ responses to validated surveys broadly indicated positive impacts for those whose class teachers participated in the Grow Your Mind program.These included a
- reduction in negative affect,
- positive gains in physical and psychological wellbeing
- quality of the child’s interactions with others, sense of connection, belonging and engagement.
These results show that schools benefit the most when purchasing the two core professional development courses alongside the teaching program.