FREE

RESOURCES

GROW YOUR MIND AT HOME 


Colour, create, make, write, find and read.. At Grow Your Mind we are all about paying it forward, so enjoy some free resources on us, it’s time to flourish!

MEDITATE
A sample script for a guided gratitude meditation with your kids.
CREATE AND CHAT
Make your own chatterbox and start connecting. It’s a humorous way to teach kids about conversation starters.
RECOMMENDED BOOK LIST
Looking for more fun ways to embed Grow Your Mind at home? Your can’t look past a good story. Let us know if you have other recommendations!

Put gratitude into action by sending a compliment to your teacher! Introducing the com-plu-ti-ment!!

COMPLUTIMENT EXAMPLES!
Ever heard of a com-plu-ti-ment?! It’s a compliment that you make for someone’s computer. Why not do one for your teacher? They are often looking at the computer! 
LETTER FOR YOUR TEACHER
This is the letter you can send to your teacher explaining what to do with their com-plu-ti-ment!
WHAT IT MIGHT LOOK LIKE!
Photo examples of what your com-plu-ti-ment might look on your teacher’s computer!

FIND A FEELING
Enjoy a good find a word while building emotional literacy. 
STRENGTH DISCUSSION POINTERS
Developed for a classroom, it is easy to adapt these pointers for a conversation around the dinner table and explain each character strength, what it looks like it and how we can practice it.
WATCH A MOVIE!
Yep! That’s right! Watch a movie – just make sure it is a GREAT one! Here are our 25 top picks for movies that boost wellbeing and teach us all valuable lifelong lessons!
FIND A STRENGTH
Enjoy a good find a word while getting to know the range of character strengths..

COLOUR ME IN

EMOTIONAL REGULATION 
BRAIN AWARENESS:
GROWTH MINDSET TREE

Podcast Colouring-in sheets

SEASON 1

Episode 1
Meet the animals
Episode 2
B.O.B it up
Episode 3
Stuff-ups take courage
Episode 4
More dangerous than smoking
Episode 5
This too shall pass
Episode 6
The key to living to 100
Episode 7
The perfect antidote
Episode 8
The problem we all live with

SEASON 2

Episode 1
Meet the sensitive octopus
Episode 2
Rewrite the rules
Episode 3
You can’t grow it alone
Episode 4
Would you rather
Episode 5
Love without a home
Episode 6
Get your daily dose

SEASON 3

Episode 1
The Green Eyed Monster
Episode 2
Keep it but free
Episode 3
The Invisible Line
Episode 4
Generous Assumptions
Episode 5
Ouch it Hurts
Episode 6
Lost in the Woods

Video Lessons


Mental Health Month calendar

A calendar full of activities to celebrate 2022 Mental Heath Month

One final offering

Our Family Values compass card. Print and fill out with 4 key family values. What is most important to your family? 

A SEASONAL OFFERING

Grow Your Mind DIY Advent Calendar!
Download your copy of our advent calendar here. To guide you through the process here are the instructions. 

We’ve designed the Grow Your Mind School Program to be available at a discounted rate for educators who personally invest in the Program and are committed to providing the best wellbeing education to their students. This subscription is licensed exclusively to individuals and cannot be used by schools or organisations. If you have any questions or would like to discuss further, please don’t hesitate to reach out.

Refer your school to the Grow Your Mind Program and you get a full refund and your school receives a 20% discount.


Login for Schools signed after 11th October 2023

Login for Schools signed up before 11th October 2023

We have just launched the Grow Your Mind schools program on a new LMS platform, with improved user experience and new features. We will be migrating all our schools across to this platform over the coming months. If you have any questions please get in touch.

Hannah, a Grow Your Mind ambassador teacher, shows how she uses the emotional checkin tool

Watch a Demo

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be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Subscribe to receive our Season 1 Podcast Journals for FREE

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Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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Please send me:


Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

* indicates required





Please send me:


Subscribe to the Grow Your Mind Newsletter

be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

* indicates required





Please send me: