Helping kids feel resilient

Self-led, online on-demand

Have questions or custom requests?

Book a call

About this Course

1 hour

We all want our children and students to feel resilient, but short of telling them to be resilient, do we actually know how to cultivate resilience in them? This course is for any educator or parent who is wanting to be authentic and practical in their approach to growing resilience.

Key course topics

  1. The brain and how it connects with positive coping skills
  2. An introduction to our + 4 steps to feeling resilient
  3. A playful analogy for growing optimism and challenging unhelpful thinking styles
  4. An effective way to deal with one of the biggest causes of family stress
  5. Stress reduction exercises

How to enrol

  1. Purchase the course online
  2. For self-led online courses, we will send you an invitation within a few hours. Please keep an eye out for an email from Instructure Canvas LMS. When purchasing for multiple users, you will be given access to an enrolment tool to invite additional users.

Self-led, online on-demand

Have questions or custom requests?

Book a call

Did you know that as part of the Student Wellbeing Boost, every school in Australia will receive on average $20,000 to support their students’ mental health and wellbeing?

The Grow Your Mind schools program is a DOE-endorsed and a Be You listed program that these funds can be spent on.

Book a call with one of our team to use your school’s Wellbeing Boost Funds to purchase a multi-year subscription.

Australian Government Department of Education

Complete the form below and we will be in touch with more information!


    Login for Schools signed after 11th October 2023

    Login for Schools signed up before 11th October 2023

    We have just launched the Grow Your Mind schools program on a new LMS platform, with improved user experience and new features. We will be migrating all our schools across to this platform over the coming months. If you have any questions please get in touch.

    Hannah, a Grow Your Mind ambassador teacher, shows how she uses the emotional checkin tool

    Co-Founder and Director of Content Alice Peel talks about the Grow Your Mind Schools Program

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    be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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    Subscribe to the Grow Your Mind Newsletter

    be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

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    Please send me:


    Subscribe to the Grow Your Mind Newsletter

    be the first to hear all our latest news and updates and, as a thank you, we will give you access to all our free resources

    * indicates required





    Please send me: