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The Imperfect Blog — sleep

Making parent wellbeing a priority during this next big change

Making parent wellbeing a priority during this next big change

Parents...we can almost hear the Eye of the Tiger theme music play as you rose to the challenge. You may have armed yourself with ways to stay calm during a pandemic. Perhaps you read our emails about nurturing the mental health of your children. We can see you, cape billowing out, hands on your hips, sweatbands on, ready for COVID 19.

However, times are a-changin. Rapidly. Again.

 


We all have mental health

Alice Peel

Tags gratitude, mental health, mindfulness, positive education, resilience, sleep

We all have mental health
We all have physical health and most of know-how to look after it from a young age. What about mental health - do we all have it? If it is agreed we do - do most of us know how to look after it?