How it begins at Grow Your Mind

We all have mental health

Alice Peel

Tags gratitude, mental health, mindfulness, positive education, resilience, sleep

We all have mental health
We all have physical health and most of know-how to look after it from a young age. What about mental health - do we all have it? If it is agreed we do - do most of us know how to look after it?

To be or not to be a B Corp

Alice Peel

To be or not to be a B Corp

Why we decided to take the B Corp road and feel so thankful for it


Laugh, our final invitation

Alice Peel

Laugh, our final invitation

Release stress, boost connection plus more


Learn Something New

Alice Peel

Learn Something New

Continually learning new things, however simple, is our next invitation for your mental health.


The Super Power of Good Mental Health

Alice Peel

The Super Power of Good Mental Health

Being aware of the good things in our life can build resilience, strengthen our relationships and enable us to act with compassion.